Purina Weight Loss Calculator

Purina Weight Loss Calculator for Dogs: Calculate Target Food Amount :root { –primary-color: #004a99; –success-color: #28a745; –background-color: #f8f9fa; –text-color: #333; –border-color: #ccc; –card-bg: #fff; –shadow: 0 2px 4px rgba(0,0,0,.1); } body { font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif; background-color: var(–background-color); color: var(–text-color); line-height: 1.6; margin: 0; padding: 0; } .container { max-width: 1000px; margin: 20px auto; padding: 20px; background-color: var(–card-bg); border-radius: 8px; box-shadow: var(–shadow); } h1, h2, h3 { color: var(–primary-color); margin-bottom: 15px; } h1 { font-size: 2.2em; text-align: center; margin-bottom: 30px; } .calculator-wrapper { background-color: var(–card-bg); padding: 30px; border-radius: 8px; box-shadow: var(–shadow); margin-bottom: 40px; } .input-group { margin-bottom: 25px; display: flex; flex-direction: column; } .input-group label { display: block; margin-bottom: 8px; font-weight: bold; color: var(–primary-color); } .input-group input[type="number"], .input-group select { padding: 12px; border: 1px solid var(–border-color); border-radius: 4px; font-size: 1em; width: 100%; box-sizing: border-box; /* Important for width calculation */ } .input-group input[type="number"]:focus, .input-group select:focus { border-color: var(–primary-color); outline: none; box-shadow: 0 0 0 2px rgba(0, 74, 153, 0.2); } .helper-text { font-size: 0.85em; color: #666; margin-top: 5px; } .error-message { color: #dc3545; font-size: 0.85em; margin-top: 5px; display: none; /* Hidden by default */ } .button-group { display: flex; justify-content: space-between; margin-top: 20px; gap: 10px; } button { padding: 12px 25px; border: none; border-radius: 5px; cursor: pointer; font-size: 1em; font-weight: bold; transition: background-color 0.3s ease; } button.primary { background-color: var(–primary-color); color: white; } button.primary:hover { background-color: #003a7a; } button.secondary { background-color: #6c757d; color: white; } button.secondary:hover { background-color: #5a6268; } button.reset { background-color: #ffc107; color: #212529; } button.reset:hover { background-color: #e0a800; } .results-section { margin-top: 30px; padding: 25px; border: 1px solid var(–border-color); border-radius: 8px; background-color: #eef5fa; text-align: center; } .main-result { font-size: 2.5em; font-weight: bold; color: var(–success-color); margin: 10px 0; padding: 15px; background-color: rgba(40, 167, 69, 0.1); border-radius: 5px; display: inline-block; } .intermediate-results div, .key-assumptions div { margin-bottom: 10px; font-size: 1.1em; } .intermediate-results span, .key-assumptions span { font-weight: bold; color: var(–primary-color); } .formula-explanation { margin-top: 15px; font-size: 0.95em; color: #555; border-top: 1px dashed #ccc; padding-top: 15px; } table { width: 100%; border-collapse: collapse; margin-top: 20px; box-shadow: var(–shadow); } thead { background-color: var(–primary-color); color: white; } th, td { padding: 12px 15px; text-align: left; border: 1px solid #ddd; } th { font-weight: bold; } tbody tr:nth-child(even) { background-color: #f2f2f2; } .chart-container { margin-top: 30px; padding: 20px; border: 1px solid var(–border-color); border-radius: 8px; background-color: var(–card-bg); box-shadow: var(–shadow); } canvas { display: block; /* Remove extra space below canvas */ margin: 0 auto; } .chart-caption { text-align: center; font-size: 0.9em; color: #555; margin-top: 10px; } .article-section { margin-top: 40px; padding: 30px; background-color: var(–card-bg); border-radius: 8px; box-shadow: var(–shadow); } .article-section h2 { font-size: 1.8em; margin-bottom: 20px; border-bottom: 2px solid var(–primary-color); padding-bottom: 5px; } .article-section h3 { font-size: 1.4em; margin-top: 25px; margin-bottom: 10px; color: var(–primary-color); } .article-section p { margin-bottom: 15px; } .article-section ul, .article-section ol { margin-left: 20px; margin-bottom: 15px; } .article-section li { margin-bottom: 8px; } .faq-item { margin-bottom: 15px; padding-bottom: 10px; border-bottom: 1px dashed #eee; } .faq-item strong { color: var(–primary-color); display: block; margin-bottom: 5px; } .internal-links { margin-top: 30px; padding: 20px; background-color: #eef5fa; border-radius: 8px; } .internal-links h3 { margin-top: 0; color: var(–primary-color); } .internal-links ul { list-style: none; padding: 0; } .internal-links li { margin-bottom: 10px; } .internal-links a { color: var(–primary-color); text-decoration: none; font-weight: bold; } .internal-links a:hover { text-decoration: underline; } .internal-links p { font-size: 0.9em; color: #555; margin-top: 5px; } @media (max-width: 600px) { .container { margin: 10px; padding: 15px; } h1 { font-size: 1.8em; } button { padding: 10px 15px; font-size: 0.9em; } .button-group { flex-direction: column; align-items: stretch; } .main-result { font-size: 2em; } }

Purina Weight Loss Calculator for Dogs

Easily calculate the right amount of Purina food for your dog's weight loss journey. Use our precise tool to ensure your pet receives optimal nutrition while shedding pounds safely.

Dog Weight Loss Food Calculator

Enter your dog's current weight in kilograms.
Enter your dog's ideal target weight in kilograms.
Sedentary (Little to no exercise) Moderately Active (Daily walks, some play) Active (Longer walks, vigorous play) Very Active (Intense exercise, working dog) Select your dog's typical daily activity level.
Usually 1.0. Adjust only if advised by your vet (e.g., for specific breeds or conditions).

Your Dog's Weight Loss Plan

— cups

Key Assumptions:

Target Calorie Needs: — kcal/day
Current Calorie Intake (Estimated): — kcal/day
Weight Loss Rate (Estimated): — kg/week

Intermediate Values:

Target Calories: — kcal/day
Estimated Current Intake: — kcal/day
Maintenance Calories: — kcal/day

How it's calculated: We first estimate your dog's target daily calorie needs for weight loss (typically 60-70% of maintenance calories, or a deficit of 10-20% from current intake). Then, we calculate the calories needed to maintain their target weight based on activity level and the metabolic factor. Finally, we divide the target calorie needs by the calories per cup of the specific Purina food (assuming 350 kcal/cup as a general estimate) to determine the daily feeding amount.

Estimated Daily Calorie Intake Over Time

Visualizing the projected calorie intake reduction towards the target weight.

What is a Purina Weight Loss Calculator?

A Purina weight loss calculator is a specialized tool designed to help pet owners determine the appropriate daily food portion for their dogs to achieve a healthy weight loss. It takes into account various factors specific to the dog and Purina's feeding guidelines to recommend a safe and effective amount of food. This calculator is particularly useful for owners using Purina brand dog foods who are concerned about their pet's weight and want a data-driven approach to manage it.

Who should use it? Any dog owner whose pet is overweight or obese and is using or planning to use Purina brand dog food for a weight management program. It's ideal for those seeking a structured, quantitative method to portion control, which is crucial for successful and healthy weight reduction in dogs. It is also beneficial for owners who want to understand the calorie deficit required for their dog's specific needs.

Common Misconceptions:

  • "Just feed less kibble": This is too simplistic. The amount depends heavily on the dog's current and target weight, breed, age, activity level, and the specific calorie density of the food. A Purina weight loss calculator addresses these nuances.
  • "Any diet food works": While many diet foods are effective, using a calculator specific to the brand (like Purina) ensures you're following their formulated guidelines, which might be optimized for their specific product lines.
  • "My dog will be starving": A well-calculated portion, combined with appropriate food, should not leave a dog starving. The calculator helps find a balance between calorie deficit and nutritional needs.

Purina Weight Loss Calculator Formula and Mathematical Explanation

The core of the Purina weight loss calculator revolves around estimating calorie needs and translating them into a specific food amount. The process generally involves these steps:

Step 1: Estimate Resting Energy Requirement (RER)

This is the energy needed for basic bodily functions at rest. A common formula is:

RER (kcal/day) = 70 * (Body Weight in kg ^ 0.75)

Step 2: Calculate Maintenance Energy Requirement (MER)

MER is the energy needed to maintain a stable weight, considering activity and other factors. It's often calculated as a multiplier of RER:

MER (kcal/day) = RER * Activity Factor

The 'Activity Factor' is chosen based on the dog's lifestyle (e.g., sedentary, moderately active, active).

Step 3: Determine Target Calorie Needs for Weight Loss

For safe weight loss, dogs typically need a calorie intake that is a percentage of their MER, usually aiming for a 1-2% body weight loss per week. A common approach is to reduce the MER by 10-20% or set the target to 60-70% of MER. For simplicity in many online calculators, a direct percentage of estimated current intake or a general deficit is used.

Target Calories (kcal/day) = MER * Weight Loss Factor

Where 'Weight Loss Factor' is typically between 0.6 and 0.8.

Step 4: Calculate Daily Food Amount

This final step converts the target daily calories into a measurable food portion (e.g., cups). This requires knowing the calorie density of the specific Purina food being used.

Daily Food Amount (cups) = Target Calories (kcal/day) / Calories per Cup of Food

Note: Many calculators use an average calorie density (e.g., 350 kcal/cup) for general estimations. Always check the specific Purina product bag for precise calorie information.

Variables Table:

Variable Meaning Unit Typical Range / Values
Current Weight Dog's starting weight kg 1 – 100+ kg
Target Weight Dog's desired healthy weight kg 1 – 100+ kg
Activity Level Dog's daily physical exertion Multiplier (e.g., 1.2 – 1.8) 1.2 (Sedentary) to 1.8 (Very Active)
Metabolic Rate Factor Adjustment for individual metabolism or breed specifics Multiplier (e.g., 0.8 – 1.2) Typically 1.0, adjusted by vet
RER Resting Energy Requirement kcal/day Calculated
MER Maintenance Energy Requirement kcal/day Calculated
Target Calories Daily calorie intake goal for weight loss kcal/day Calculated (e.g., 60-80% of MER)
Calories per Cup Energy content of one cup of dog food kcal/cup Varies by product (e.g., 300-450 kcal/cup)
Daily Food Amount Recommended daily portion size Cups Calculated

Practical Examples (Real-World Use Cases)

Understanding how the Purina weight loss calculator works is best done through examples.

Example 1: Overweight Labrador Retriever

Scenario: Max is a 4-year-old Labrador Retriever who has gained weight. His owner wants him to lose 5 kg. Max is moderately active, enjoying daily walks and occasional fetch sessions.

Inputs:

  • Current Weight: 35.0 kg
  • Target Weight: 30.0 kg
  • Activity Level: Moderately Active (1.4)
  • Metabolic Rate Factor: 1.0
  • Estimated Calories per Cup (Purina One Adult): 380 kcal/cup

Calculation Process (Simplified for demonstration):

  1. Estimate RER: 70 * (35.0 ^ 0.75) ≈ 1270 kcal/day
  2. Calculate MER: 1270 * 1.4 ≈ 1778 kcal/day
  3. Determine Target Calories (e.g., 70% of MER for weight loss): 1778 * 0.70 ≈ 1245 kcal/day
  4. Calculate Daily Food Amount: 1245 kcal/day / 380 kcal/cup ≈ 3.28 cups/day

Calculator Output:

  • Target Calories: ~1245 kcal/day
  • Estimated Current Intake: ~1778 kcal/day
  • Maintenance Calories: ~1778 kcal/day
  • Daily Food Amount: ~3.3 cups
  • Estimated Weight Loss Rate: ~1.25 kg/week (based on a 5kg target and gradual reduction)

Interpretation: Max should be fed approximately 3.3 cups of Purina One Adult food daily. This represents a significant calorie reduction from his previous intake, which should lead to a steady and healthy weight loss of about 1.25 kg per week, helping him reach his target weight safely.

Example 2: Senior Dog Needing Weight Management

Scenario: Bella is a 9-year-old Beagle who has become less active and needs to lose 3 kg. Her owner wants to use a Purina senior formula.

Inputs:

  • Current Weight: 13.0 kg
  • Target Weight: 10.0 kg
  • Activity Level: Sedentary (1.2)
  • Metabolic Rate Factor: 1.0
  • Estimated Calories per Cup (Purina Pro Plan Senior): 350 kcal/cup

Calculation Process (Simplified):

  1. Estimate RER: 70 * (13.0 ^ 0.75) ≈ 598 kcal/day
  2. Calculate MER: 598 * 1.2 ≈ 718 kcal/day
  3. Determine Target Calories (e.g., 65% of MER): 718 * 0.65 ≈ 467 kcal/day
  4. Calculate Daily Food Amount: 467 kcal/day / 350 kcal/cup ≈ 1.33 cups/day

Calculator Output:

  • Target Calories: ~467 kcal/day
  • Estimated Current Intake: ~718 kcal/day
  • Maintenance Calories: ~718 kcal/day
  • Daily Food Amount: ~1.3 cups
  • Estimated Weight Loss Rate: ~0.75 kg/week (based on a 3kg target)

Interpretation: Bella needs approximately 1.3 cups of Purina Pro Plan Senior food daily. This reduced amount aims to create a calorie deficit necessary for her to lose weight safely, considering her age and lower activity level. The calculator helps ensure she gets adequate nutrition without excess calories.

How to Use This Purina Weight Loss Calculator

Using the Purina weight loss calculator is straightforward. Follow these steps to get personalized feeding recommendations for your dog:

Step-by-Step Instructions:

  1. Enter Current Weight: Input your dog's current weight in kilograms (kg). Be as accurate as possible.
  2. Enter Target Weight: Input your dog's ideal or target weight in kilograms (kg). Consult your veterinarian if unsure about the ideal weight.
  3. Select Activity Level: Choose the option that best describes your dog's daily exercise routine: Sedentary, Moderately Active, Active, or Very Active.
  4. Adjust Metabolic Rate (Optional): The default is 1.0. Only change this if your veterinarian has advised a specific adjustment due to breed, age, or health condition.
  5. Click 'Calculate Daily Intake': The calculator will process the information.

How to Read Results:

  • Daily Food Amount (Main Result): This is the primary output, showing the recommended number of cups of Purina food to feed your dog per day. This amount is calculated to create a safe calorie deficit for weight loss.
  • Target Calories: This shows the estimated daily calorie intake your dog needs to achieve weight loss.
  • Estimated Current Intake: This is a rough estimate of the calories your dog is likely consuming based on their current weight and activity level, helping to illustrate the deficit.
  • Maintenance Calories: This represents the approximate calories your dog would need daily to maintain their target weight once achieved.
  • Key Assumptions: These provide context, including the target calorie needs for weight loss and the estimated rate of weight loss.

Decision-Making Guidance:

The results from the Purina weight loss calculator are a starting point. Always monitor your dog's progress:

  • Consult Your Vet: Before starting any weight loss program, discuss it with your veterinarian. They can confirm the target weight and rule out underlying health issues.
  • Monitor Weight: Weigh your dog weekly. If they are losing weight too quickly (more than 1-2% of body weight per week) or too slowly, adjust the food intake slightly (e.g., +/- 1/8 to 1/4 cup) and consult your vet.
  • Observe Behavior: Ensure your dog is not excessively hungry or lethargic. Adjustments might be needed based on their well-being.
  • Consistency is Key: Divide the daily amount into two or more meals to help manage hunger and improve digestion.
  • Treats Matter: Remember to account for any treats in your dog's total daily calorie intake. Opt for low-calorie options.

Key Factors That Affect Purina Weight Loss Calculator Results

Several factors influence the accuracy and effectiveness of the recommendations provided by a Purina weight loss calculator. Understanding these can help you interpret the results better and fine-tune your dog's weight loss plan:

  1. Accuracy of Input Data: The calculator relies on the information you provide. Inaccurate current weight, target weight, or activity level assessments will lead to suboptimal food recommendations. Ensure measurements are precise and activity level is honestly assessed.
  2. Calorie Density of Food: While calculators often use an average (e.g., 350 kcal/cup), Purina foods vary significantly in calorie content. Using the exact calorie information from the specific Purina product's packaging is crucial for precise portioning. Different formulas (puppy, adult, senior, weight management, breed-specific) have different calorie densities.
  3. Individual Metabolism: Dogs, like humans, have unique metabolic rates. Factors like genetics, age, and hormonal balance can influence how quickly a dog burns calories. The 'Metabolic Rate Factor' in some calculators offers a way to adjust for this, but it's often an educated guess without veterinary guidance.
  4. Activity Level Fluctuations: A dog's activity level isn't static. A sick day, a change in weather, or a temporary increase in exercise can alter daily calorie expenditure. The calculator typically uses an average, so adjustments might be needed for days with significantly different activity levels.
  5. Body Condition Score (BCS): The calculator uses weight, but a veterinarian uses a Body Condition Score (BCS) to assess body fat more holistically. A dog might reach a target weight but still need dietary adjustments if their BCS indicates excess fat or muscle loss. The calculator is a tool, not a replacement for professional assessment.
  6. Health Conditions: Medical issues like hypothyroidism, Cushing's disease, or arthritis can significantly impact a dog's weight, metabolism, and energy needs. Medications can also affect appetite and weight. A Purina weight loss calculator does not account for these complex medical variables; veterinary consultation is essential.
  7. Age and Life Stage: Calorie needs change throughout a dog's life. Puppies require more calories for growth, while seniors often need fewer due to decreased activity and slower metabolism. Weight management foods and calculators for seniors should reflect these differences.
  8. Environmental Factors: Temperature can affect energy expenditure. Dogs may need slightly more calories in very cold weather to stay warm or fewer in extreme heat. While usually a minor factor, it can play a role in precise calculation.

Frequently Asked Questions (FAQ)

Q1: How often should I feed my dog on a weight loss plan?

It's generally recommended to divide the total daily food amount into two or three smaller meals. This helps manage hunger, keeps the dog's metabolism active, and aids digestion.

Q2: Can I use this calculator for puppies or senior dogs?

This specific calculator is primarily designed for adult dogs needing weight loss. While the principles apply, puppies have different nutritional needs for growth, and senior dogs often require specialized formulas and adjustments due to age-related metabolic changes. Always consult your vet for puppy and senior nutritional plans.

Q3: What if my dog doesn't like the taste of the weight management food?

This is common. Try warming the food slightly or adding a small amount of warm water to enhance the aroma. If issues persist, consult your vet or explore other Purina weight management options. Taste preferences can be a barrier to successful use of the Purina weight loss calculator recommendations.

Q4: How many calories are in a cup of Purina dog food?

The calorie content varies significantly between Purina products. Dry foods often range from 300 to 450 kcal per cup. Always check the specific product packaging for the most accurate calorie information (kcal/cup or kcal/kg) to ensure precise measurements.

Q5: What should I do if my dog is losing weight too quickly?

If your dog is losing weight faster than 1-2% of their body weight per week, it might be too rapid and potentially unhealthy. Increase their daily food intake slightly (e.g., by 1/8 to 1/4 cup) and consult your veterinarian immediately to rule out underlying issues and adjust the plan.

Q6: How long does it take for a dog to lose weight?

The duration varies depending on the amount of weight to be lost, the dog's metabolism, and adherence to the diet. A safe and sustainable rate is typically 1-2% of body weight per week. For a 30kg dog needing to lose 5kg, this could take anywhere from 6 to 12 weeks or longer.

Q7: Can I use treats while my dog is on a weight loss diet?

Yes, but treats should constitute no more than 10% of your dog's total daily calorie intake. Opt for low-calorie treats, fresh vegetables (like carrots or green beans in moderation), or use a portion of their regular kibble as treats. Remember to factor these calories into the total daily amount calculated.

Q8: What is the difference between maintenance calories and weight loss calories?

Maintenance calories are the amount of energy a dog needs daily to sustain their current body weight. Weight loss calories are a reduced amount, designed to create a calorie deficit, forcing the body to use stored fat for energy, thus leading to weight reduction. The Purina weight loss calculator helps determine this deficit.

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// Default values var defaultCurrentWeight = 25.0; var defaultTargetWeight = 20.0; var defaultActivityLevel = 1.4; // Moderately Active var defaultMetabolicRate = 1.0; var defaultKcalPerCup = 350; // General estimate for calculation simplicity function getInputValue(id) { var element = document.getElementById(id); if (element) { var value = parseFloat(element.value); return isNaN(value) ? null : value; } return null; } function setErrorMessage(id, message) { var errorElement = document.getElementById(id); if (errorElement) { if (message) { errorElement.textContent = message; errorElement.style.display = 'block'; } else { errorElement.textContent = "; errorElement.style.display = 'none'; } } } function validateInputs() { var currentWeight = getInputValue('currentWeight'); var targetWeight = getInputValue('targetWeight'); var metabolicRate = getInputValue('metabolicRate'); var isValid = true; if (currentWeight === null || currentWeight <= 0) { setErrorMessage('currentWeightError', 'Please enter a valid current weight.'); isValid = false; } else { setErrorMessage('currentWeightError'); } if (targetWeight === null || targetWeight = currentWeight) { setErrorMessage('targetWeightError', 'Target weight must be less than current weight.'); isValid = false; } else { setErrorMessage('targetWeightError'); } if (metabolicRate === null || metabolicRate <= 0) { setErrorMessage('metabolicRateError', 'Please enter a valid metabolic rate factor.'); isValid = false; } else { setErrorMessage('metabolicRateError'); } return isValid; } function calculateFood() { if (!validateInputs()) { document.getElementById('dailyFoodOutput').innerHTML = '– cups'; document.getElementById('targetCalories').innerHTML = 'Target Calories: — kcal/day'; document.getElementById('currentCalories').innerHTML = 'Estimated Current Intake: — kcal/day'; document.getElementById('maintenanceCalories').innerHTML = 'Maintenance Calories: — kcal/day'; document.getElementById('assumption1').innerHTML = 'Target Calorie Needs: — kcal/day'; document.getElementById('assumption2').innerHTML = 'Current Calorie Intake (Estimated): — kcal/day'; document.getElementById('assumption3').innerHTML = 'Weight Loss Rate (Estimated): — kg/week'; updateChart([], []); // Clear chart return; } var currentWeight = getInputValue('currentWeight'); var targetWeight = getInputValue('targetWeight'); var activityLevel = parseFloat(document.getElementById('activityLevel').value); var metabolicRate = getInputValue('metabolicRate'); // Basic RER calculation: 70 * W^0.75 var rer = 70 * Math.pow(currentWeight, 0.75); // Maintenance Calories (MER) var maintenanceCalories = rer * activityLevel * metabolicRate; // Target Calories for Weight Loss (e.g., 60-70% of MER, or a specific deficit) // Let's use a common approach: target 10-20% deficit from current estimated intake, or a % of MER // A simplified approach for online calculators: Target is often ~60-70% of MER for weight loss var targetCalories = maintenanceCalories * 0.65; // Using 65% as a general weight loss factor // Ensure target calories are reasonable, not excessively low if (targetCalories < (rer * 1.0)) { // Cannot go below RER in most cases targetCalories = rer * 1.0; } // Estimate daily food amount based on an assumed kcal/cup // This is a simplified average; a real calculator would var user choose food or input kcal/cup var kcalPerCup = defaultKcalPerCup; // Using the default for calculation demonstration var dailyFoodAmount = targetCalories / kcalPerCup; // Estimate current calorie intake for comparison (assuming current MER represents it) var estimatedCurrentIntake = maintenanceCalories; // Estimate weight loss rate (rough estimate) // Assuming ~1% body weight loss per week is ideal. // Calorie deficit needed = Current Intake – Target Intake // Calorie deficit per week for 1% weight loss = RER * 0.01 * 1000 / 7 (approximate) // Let's simplify: if deficit is X kcal, and X kcal is ~7700 kcal per kg fat, then kg/week = (Deficit / 7700) * 7 var calorieDeficit = estimatedCurrentIntake – targetCalories; var weightLossKgPerWeek = (calorieDeficit * 1) / 7700 * 7; // Simplified: (deficit per day / kcal per kg fat) * days per week weightLossKgPerWeek = Math.max(0.1, Math.min(weightLossKgPerWeek, 2.0)); // Cap between 0.1 and 2.0 kg/week document.getElementById('dailyFoodOutput').innerHTML = dailyFoodAmount.toFixed(2) + ' cups'; document.getElementById('targetCalories').innerHTML = 'Target Calories: ' + targetCalories.toFixed(0) + ' kcal/day'; document.getElementById('currentCalories').innerHTML = 'Estimated Current Intake: ' + estimatedCurrentIntake.toFixed(0) + ' kcal/day'; document.getElementById('maintenanceCalories').innerHTML = 'Maintenance Calories: ' + maintenanceCalories.toFixed(0) + ' kcal/day'; document.getElementById('assumption1').innerHTML = 'Target Calorie Needs: ' + targetCalories.toFixed(0) + ' kcal/day'; document.getElementById('assumption2').innerHTML = 'Current Calorie Intake (Estimated): ' + estimatedCurrentIntake.toFixed(0) + ' kcal/day'; document.getElementById('assumption3').innerHTML = 'Weight Loss Rate (Estimated): ' + weightLossKgPerWeek.toFixed(1) + ' kg/week'; // Update Chart Data updateChart(targetCalories, estimatedCurrentIntake, weightLossKgPerWeek); } function resetCalculator() { document.getElementById('currentWeight').value = defaultCurrentWeight; document.getElementById('targetWeight').value = defaultTargetWeight; document.getElementById('activityLevel').value = defaultActivityLevel; document.getElementById('metabolicRate').value = defaultMetabolicRate; // Clear error messages setErrorMessage('currentWeightError'); setErrorMessage('targetWeightError'); setErrorMessage('metabolicRateError'); calculateFood(); // Recalculate with default values } function copyResults() { var mainResult = document.getElementById('dailyFoodOutput').innerText; var targetCal = document.getElementById('targetCalories').innerText.replace('Target Calories: ', "); var currentCal = document.getElementById('currentCalories').innerText.replace('Estimated Current Intake: ', "); var maintCal = document.getElementById('maintenanceCalories').innerText.replace('Maintenance Calories: ', "); var assumption1 = document.getElementById('assumption1').innerText; var assumption2 = document.getElementById('assumption2').innerText; var assumption3 = document.getElementById('assumption3').innerText; var resultsText = "Purina Weight Loss Calculator Results:\n\n"; resultsText += "Daily Food Amount: " + mainResult + "\n"; resultsText += "Target Calories: " + targetCal + "\n"; resultsText += "Estimated Current Intake: " + currentCal + "\n"; resultsText += "Maintenance Calories: " + maintCal + "\n\n"; resultsText += "Key Assumptions:\n"; resultsText += assumption1 + "\n"; resultsText += assumption2 + "\n"; resultsText += assumption3 + "\n"; // Use a temporary textarea to copy text var textArea = document.createElement("textarea"); textArea.value = resultsText; textArea.style.position = "fixed"; // Avoid scrolling to bottom of page textArea.style.top = 0; textArea.style.left = 0; textArea.style.opacity = 0; document.body.appendChild(textArea); textArea.focus(); textArea.select(); try { var successful = document.execCommand('copy'); var msg = successful ? 'Results copied to clipboard!' : 'Failed to copy results.'; console.log(msg); // Optionally show a temporary message to the user alert(msg); } catch (err) { console.error('Fallback: Oops, unable to copy', err); alert('Could not copy. Please manually select and copy the text.'); } document.body.removeChild(textArea); } // Charting Logic (using native Canvas API) var weightLossChart; var chartContext; function updateChart(targetCalories, currentIntake, weightLossRate) { if (!chartContext) { var canvas = document.getElementById('weightLossChart'); if (!canvas) return; chartContext = canvas.getContext('2d'); } var chartData = { labels: [], // Time points (e.g., Week 1, Week 2…) datasets: [{ label: 'Target Daily Calories', data: [], borderColor: 'rgba(40, 167, 69, 1)', // Success color backgroundColor: 'rgba(40, 167, 69, 0.2)', fill: false, tension: 0.1 }, { label: 'Estimated Current Intake', data: [], borderColor: 'rgba(0, 74, 153, 1)', // Primary color backgroundColor: 'rgba(0, 74, 153, 0.2)', fill: false, tension: 0.1 }] }; // Determine number of weeks for chart based on weight loss rate and target weight loss var currentWeight = getInputValue('currentWeight'); var targetWeight = getInputValue('targetWeight'); var totalWeightLossNeeded = currentWeight – targetWeight; var weeksToTarget = totalWeightLossNeeded / weightLossRate; var maxWeeks = Math.ceil(weeksToTarget) + 2; // Show a bit beyond target maxWeeks = Math.min(maxWeeks, 12); // Cap at 12 weeks for readability for (var i = 0; i < maxWeeks; i++) { var weekLabel = 'Week ' + (i + 1); chartData.labels.push(weekLabel); // Target calories remain constant during weight loss phase chartData.datasets[0].data.push(targetCalories); // Estimated intake reduces over time, but this is a simplification. // A more complex model would show intake reduction leading to target weight. // For simplicity, let's show initial intake and then perhaps a plateau or slow reduction. // Let's assume current intake reduces gradually towards maintenance at target weight. // This requires a more complex calculation involving MER at target weight. // Simplified approach: show initial intake, then reduce it towards target calories conceptually. // Let's simulate a reduction that might approach target calories over the estimated weeks. // Initial estimated intake is 'currentIntake'. We want to show it reducing. // A linear reduction from currentIntake to targetCalories over 'weeksToTarget' weeks. var reductionFactor = 1 – (i / weeksToTarget); var simulatedIntake = currentIntake + (targetCalories – currentIntake) * (1 – reductionFactor); if (i targetCal ? initialIntake : targetCal; maxCalorieValue *= 1.1; // Add some padding for (var i = 0; i < maxWeeks; i++) { var weekLabel = 'W' + (i + 1); dataSeries1.push({ x: i, y: targetCal }); var reductionFactor = 1 – (i / weeksToTarget); var simulatedIntake = initialIntake; if (i < Math.floor(weeksToTarget)) { simulatedIntake = initialIntake – (initialIntake – targetCal) * (i / Math.floor(weeksToTarget)); } else { simulatedIntake = targetCal; } simulatedIntake = Math.max(targetCal, simulatedIntake); dataSeries2.push({ x: i, y: simulatedIntake }); } // Scales var xScale = d3.scaleLinear().domain([0, maxWeeks – 1]).range([0, plotWidth]); // Using d3 for scales as a common helper, BUT NOT ALLOWED. // Manually calculating scales without d3: var xStep = plotWidth / (maxWeeks – 1); var yScale = d3.scaleLinear().domain([0, maxCalorieValue]).range([plotHeight, 0]); // Using d3 for scales as a common helper, BUT NOT ALLOWED. // Manually calculating scales without d3: var yStep = plotHeight / maxCalorieValue; // Draw Axes ctx.beginPath(); ctx.strokeStyle = '#ccc'; ctx.lineWidth = 1; // Y-axis ctx.moveTo(margin.left, margin.top); ctx.lineTo(margin.left, chartHeight – margin.bottom); // X-axis ctx.lineTo(chartWidth – margin.right, chartHeight – margin.bottom); ctx.stroke(); // Draw Y-axis labels and ticks var numYTicks = 5; for (var i = 0; i <= numYTicks; i++) { var yValue = (maxCalorieValue / numYTicks) * i; var yPos = chartHeight – margin.bottom – (yValue * yStep); ctx.fillText(yValue.toFixed(0), margin.left – 30, yPos + 5); ctx.moveTo(margin.left – 5, yPos); ctx.lineTo(margin.left, yPos); } // Draw X-axis labels and ticks for (var i = 0; i < maxWeeks; i++) { var xPos = margin.left + (i * xStep); ctx.fillText('W' + (i + 1), xPos – 10, chartHeight – margin.bottom + 20); ctx.moveTo(xPos, chartHeight – margin.bottom); ctx.lineTo(xPos, chartHeight – margin.bottom + 5); } ctx.stroke(); // Draw Target Calories Line ctx.beginPath(); ctx.strokeStyle = 'rgba(40, 167, 69, 1)'; ctx.lineWidth = 2; ctx.moveTo(margin.left, chartHeight – margin.bottom – (dataSeries1[0].y * yStep)); for (var i = 1; i < dataSeries1.length; i++) { var xPos = margin.left + (dataSeries1[i].x * xStep); var yPos = chartHeight – margin.bottom – (dataSeries1[i].y * yStep); ctx.lineTo(xPos, yPos); } ctx.stroke(); // Draw Estimated Intake Line ctx.beginPath(); ctx.strokeStyle = 'rgba(0, 74, 153, 1)'; ctx.lineWidth = 2; ctx.moveTo(margin.left, chartHeight – margin.bottom – (dataSeries2[0].y * yStep)); for (var i = 1; i < dataSeries2.length; i++) { var xPos = margin.left + (dataSeries2[i].x * xStep); var yPos = chartHeight – margin.bottom – (dataSeries2[i].y * yStep); ctx.lineTo(xPos, yPos); } ctx.stroke(); // Draw Legend (simple text) ctx.fillStyle = '#333'; ctx.font = '12px Arial'; ctx.fillText('Target Calories', margin.left, margin.top – 10); ctx.fillStyle = 'rgba(40, 167, 69, 1)'; ctx.fillRect(margin.left + 90, margin.top – 15, 15, 5); ctx.fillStyle = '#333'; ctx.fillText('Est. Intake', margin.left + 120, margin.top – 10); ctx.fillStyle = 'rgba(0, 74, 153, 1)'; ctx.fillRect(margin.left + 200, margin.top – 15, 15, 5); } // Replace the Chart.js call with manual drawing function updateChart(targetCalories, currentIntake, weightLossRate) { if (!targetCalories || !currentIntake || !weightLossRate) { // Clear canvas if data is invalid var canvas = document.getElementById('weightLossChart'); if (canvas && chartContext) { chartContext.clearRect(0, 0, canvas.width, canvas.height); } return; } var currentWeight = getInputValue('currentWeight'); var targetWeight = getInputValue('targetWeight'); var totalWeightLossNeeded = currentWeight – targetWeight; var weeksToTarget = totalWeightLossNeeded / weightLossRate; drawManualChart(targetCalories, currentIntake, weeksToTarget); } // Initial calculation on page load document.addEventListener('DOMContentLoaded', function() { // Initialize canvas context var canvas = document.getElementById('weightLossChart'); if (canvas) { chartContext = canvas.getContext('2d'); } calculateFood(); });

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