60 seconds (Full minute)
30 seconds
15 seconds
10 seconds
Note: Counting for 60 seconds is the most accurate method.
Your Respiration Rate is:
How to Calculate Respiration Rate: A Complete Guide
Respiration rate, often referred to as your breathing rate, is the number of breaths a person takes per minute. It is one of the four primary vital signs of the human body, alongside body temperature, blood pressure, and pulse rate. Monitoring this rate is crucial for assessing general health and identifying potential respiratory distress.
Steps to Measure Respiration Rate Correctly
To get an accurate measurement, the person being measured should be at rest. Follow these steps:
Resting Period: Ensure the person has been sitting or lying down quietly for at least 10 minutes.
The Count: Count how many times the chest or abdomen rises (one inhalation and one exhalation equals one breath).
Timing: Use a stopwatch. While 60 seconds is most accurate, you can count for 30 seconds and multiply by 2, or 15 seconds and multiply by 4.
Avoid Awareness: Try to count the breaths without the person knowing, as people often change their breathing pattern when they know it's being watched.
Normal Respiration Rate Ranges by Age
Normal breathing rates vary significantly depending on age. Newborns breathe much faster than adults. Here are the standard resting ranges:
Age Group
Normal Range (BPM)
Newborns (0-12 months)
30 – 60 breaths per minute
Toddlers (1-3 years)
24 – 40 breaths per minute
Preschoolers (3-6 years)
22 – 34 breaths per minute
School-age (6-12 years)
18 – 30 breaths per minute
Adolescents (12-18 years)
12 – 16 breaths per minute
Adults (18+ years)
12 – 20 breaths per minute
Understanding the Results
Tachypnea: A respiration rate that is higher than the normal range for that age group. This can be caused by physical exertion, fever, anxiety, or respiratory conditions.
Bradypnea: A respiration rate that is lower than the normal range. This can occur during deep sleep or can be caused by certain medications or metabolic issues.
Apnea: The temporary cessation of breathing.
Examples of Calculation
Example 1: You count 8 breaths in 30 seconds for an adult. Calculation: 8 breaths × 2 = 16 BPM. (Normal range)
Example 2: You count 12 breaths in 15 seconds for a toddler. Calculation: 12 breaths × 4 = 48 BPM. (High/Tachypnea for a toddler)
function calculateRespiration() {
var breathCount = parseFloat(document.getElementById('breathCount').value);
var secondsCounted = parseFloat(document.getElementById('secondsCounted').value);
var ageGroup = document.getElementById('ageGroup').value;
var resultWrapper = document.getElementById('rrResultWrapper');
var rrValueDisplay = document.getElementById('rrValue');
var rrStatusDisplay = document.getElementById('rrStatus');
var rrFeedbackDisplay = document.getElementById('rrFeedback');
if (isNaN(breathCount) || breathCount <= 0) {
alert("Please enter a valid number of breaths.");
return;
}
var finalBPM = (breathCount / secondsCounted) * 60;
finalBPM = Math.round(finalBPM);
resultWrapper.style.display = "block";
rrValueDisplay.innerText = finalBPM + " BPM";
var status = "";
var color = "";
var feedback = "";
// Logic based on medical standards
if (ageGroup === "adult") {
if (finalBPM < 12) { status = "Low (Bradypnea)"; color = "#f39c12"; }
else if (finalBPM <= 20) { status = "Normal"; color = "#27ae60"; }
else { status = "High (Tachypnea)"; color = "#e74c3c"; }
feedback = "Normal resting range for adults is 12-20 breaths per minute.";
} else if (ageGroup === "teen") {
if (finalBPM < 12) { status = "Low"; color = "#f39c12"; }
else if (finalBPM <= 16) { status = "Normal"; color = "#27ae60"; }
else { status = "High"; color = "#e74c3c"; }
feedback = "Normal resting range for adolescents is 12-16 breaths per minute.";
} else if (ageGroup === "child") {
if (finalBPM < 18) { status = "Low"; color = "#f39c12"; }
else if (finalBPM <= 30) { status = "Normal"; color = "#27ae60"; }
else { status = "High"; color = "#e74c3c"; }
feedback = "Normal resting range for school-age children is 18-30 breaths per minute.";
} else if (ageGroup === "preschool") {
if (finalBPM < 22) { status = "Low"; color = "#f39c12"; }
else if (finalBPM <= 34) { status = "Normal"; color = "#27ae60"; }
else { status = "High"; color = "#e74c3c"; }
feedback = "Normal resting range for preschoolers is 22-34 breaths per minute.";
} else if (ageGroup === "toddler") {
if (finalBPM < 24) { status = "Low"; color = "#f39c12"; }
else if (finalBPM <= 40) { status = "Normal"; color = "#27ae60"; }
else { status = "High"; color = "#e74c3c"; }
feedback = "Normal resting range for toddlers is 24-40 breaths per minute.";
} else if (ageGroup === "infant") {
if (finalBPM < 30) { status = "Low"; color = "#f39c12"; }
else if (finalBPM <= 60) { status = "Normal"; color = "#27ae60"; }
else { status = "High"; color = "#e74c3c"; }
feedback = "Normal resting range for infants is 30-60 breaths per minute.";
}
rrStatusDisplay.innerText = status;
rrStatusDisplay.style.color = color;
resultWrapper.style.backgroundColor = color + "15"; // Very light version of color
rrFeedbackDisplay.innerText = feedback;
}