Reverse Due Date Calculator
Calculation Results
Estimated Conception Date:
First Day of Last Period (LMP):
Likely Conception Window:
Note: These dates are estimates based on a standard 40-week (280-day) pregnancy cycle.
Understanding the Reverse Due Date Calculation
A Reverse Due Date Calculator is a specialized tool designed to work backward from your baby's expected arrival date to determine two critical milestones: when the baby was likely conceived and the first day of your last menstrual period (LMP).
How the Math Works
The standard length for a human pregnancy is approximately 280 days (40 weeks) from the first day of the last menstrual period, or 266 days from the date of ovulation/conception. To find these dates in reverse, our tool uses the following logic:
- LMP Calculation: We subtract exactly 280 days from your provided due date.
- Conception Date: Since conception usually occurs mid-cycle (around day 14 of a 28-day cycle), we subtract 266 days from the due date.
Real-World Example
If your doctor has given you a due date of December 25th, working backward looks like this:
- 280 Days Back: Your Last Menstrual Period likely started around March 20th.
- 266 Days Back: The actual conception likely occurred around April 3rd.
Factors That Affect Accuracy
While this math is standardized, every body and every pregnancy is unique. Several factors can influence the "true" dates:
- Cycle Length: The 280-day rule assumes a perfect 28-day menstrual cycle. If your cycle is shorter or longer, the LMP date may vary.
- Ovulation Timing: Not every woman ovulates exactly on day 14. Stress, diet, and health can shift ovulation by several days.
- Ultrasound Adjustments: Doctors often adjust due dates after an early "dating ultrasound" if the fetus's size doesn't match the LMP calculation.
Why Track the Conception Date?
Knowing your conception date can be helpful for various reasons, including better tracking of fetal development milestones, identifying the specific week of pregnancy you are in, and providing accurate information to your healthcare provider during prenatal visits.
Medical Disclaimer:
This calculator is for informational purposes only. Only a qualified healthcare professional can provide a medical diagnosis or a definitive due date assessment based on clinical exams and ultrasounds.