Use the official **Air Force PT Test Calculator** to determine your estimated fitness score based on your gender, age, 1.5-mile run/walk time, push-ups, and sit-ups. The score is critical for meeting physical readiness requirements.
Air Force PT Test Calculator
Please ensure all fields are filled with valid values.
Estimated Total Score:
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Air Force PT Test Formula:
Total Score = 1.5-Mile Run/Walk Score (Max 60) + Push-up Score (Max 20) + Sit-up Score (Max 20)
Individual component scores are determined by gender and age-specific performance charts in Air Force Instruction (AFI) 36-2905.
Variables Explained:
- Gender: Used to select the correct scoring chart (Male or Female standards).
- Age: Determines the specific performance requirements for each component score bracket.
- 1.5-Mile Run/Walk Time: The duration (minutes and seconds) required to complete the 1.5-mile course. This is the highest-weighted component.
- Push-ups: The total number of correct repetitions performed in one minute.
- Sit-ups: The total number of correct repetitions performed in one minute.
Related Calculators:
- US Army Fitness Test Calculator (Low Competition Keyword)
- Navy PRT Calculator (Low Competition Keyword)
- Military Body Fat Calculator (Low Competition Keyword)
- BMT Fitness Prep Guide (Low Competition Keyword)
What is the Air Force PT Test?
The Air Force Physical Fitness Test (PFT) or Physical Readiness Test (PRT) is a mandated assessment used by the United States Air Force to ensure all personnel maintain a minimum level of physical fitness required for military duty. It is a critical component of career progression and readiness.
The test has historically consisted of three core components—aerobic, strength, and core—scored individually and summed up for a maximum total of 100 points. The scoring brackets adjust based on an Airman’s age and gender, ensuring fair and relevant standards across the force.
How to Calculate Air Force PT Test Score (Example):
- Determine Age/Gender Bracket: A 28-year-old Male Airman falls into the 25-29 male standard.
- Score Push-ups: He performs 45 push-ups in one minute. Based on the scoring chart, this performance may award him 18.5 points (out of 20).
- Score Sit-ups: He performs 55 sit-ups in one minute, which awards him the maximum 20 points for that component.
- Score Run/Walk: He completes the 1.5-mile run in 9 minutes and 50 seconds, awarding him 58.0 points (out of 60).
- Calculate Total Score: Sum the components: 18.5 (Push-ups) + 20 (Sit-ups) + 58.0 (Run) = 96.5 Total Score.
- Determine Status: A score of 96.5 is in the “Excellent” category (typically 90+), resulting in a pass with a 12-month exemption.
Frequently Asked Questions (FAQ):
What is the minimum passing score for the Air Force PT Test?
The minimum passing score is generally 75 points (Satisfactory), with no single component score falling below its respective minimum threshold (e.g., 10 points for the run). Scores of 90+ are typically considered “Excellent.”
How often must I take the Air Force PT Test?
Testing frequency depends on your performance. Scoring 90 or above often results in a 12-month exemption, while scoring between 75 and 89.9 typically requires a test every six months, provided component minimums are met.
What are the four components of the test?
The Air Force Fitness Test is typically composed of three official components: 1) the 1.5-Mile Run/Walk (aerobic), 2) Push-ups (strength), and 3) Sit-ups (core). A body composition assessment (e.g., abdominal circumference or BMI screening) is also conducted as part of the overall readiness assessment.
Can I walk instead of run the 1.5 miles?
Yes, Airmen may choose to walk the 1.5 miles. However, the required passing time for the walk option is significantly shorter than for the run, making it a demanding alternative.