This calculator helps estimate your heart rate when you have an irregular rhythm. For an irregular heartbeat, it's best to count beats over a longer period, like a full minute, to get a more accurate average. If you have concerns about your heart rhythm, please consult a medical professional.
Understanding Irregular Heart Rate Calculation
When your heart beats irregularly, a standard calculation based on a shorter time interval (like 15 or 30 seconds) can be highly inaccurate. To get a more reliable estimate of your average heart rate, it's recommended to count the number of heartbeats over a full minute (60 seconds).
The formula used is straightforward:
Heart Rate (BPM) = (Total Heartbeats Counted / Time Period in Seconds) * 60
For example, if you count 75 heartbeats in a 60-second period, your estimated heart rate is (75 / 60) * 60 = 75 beats per minute (BPM).
It's important to note that this is an estimation for irregular rhythms. For precise medical assessment, always consult with a healthcare provider.