Ingredient Calorie Calculator
body {
font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;
background-color: #f8f9fa;
color: #333;
line-height: 1.6;
margin: 0;
padding: 20px;
}
.loan-calc-container {
max-width: 800px;
margin: 20px auto;
background-color: #ffffff;
padding: 30px;
border-radius: 8px;
box-shadow: 0 4px 15px rgba(0, 0, 0, 0.1);
}
h1, h2 {
color: #004a99;
text-align: center;
margin-bottom: 20px;
}
.input-group {
margin-bottom: 20px;
display: flex;
flex-direction: column;
align-items: flex-start;
}
.input-group label {
display: block;
margin-bottom: 8px;
font-weight: 600;
color: #004a99;
}
.input-group input[type="number"],
.input-group input[type="text"] {
width: 100%;
padding: 12px 15px;
border: 1px solid #ced4da;
border-radius: 5px;
box-sizing: border-box;
font-size: 1rem;
}
.input-group input[type="number"]:focus,
.input-group input[type="text"]:focus {
border-color: #004a99;
outline: none;
box-shadow: 0 0 0 2px rgba(0, 74, 153, 0.2);
}
button {
display: block;
width: 100%;
padding: 12px 20px;
background-color: #004a99;
color: white;
border: none;
border-radius: 5px;
font-size: 1.1rem;
font-weight: 600;
cursor: pointer;
transition: background-color 0.3s ease;
margin-top: 10px;
}
button:hover {
background-color: #003366;
}
#result {
margin-top: 30px;
padding: 20px;
background-color: #e7f3ff;
border-left: 5px solid #28a745;
border-radius: 5px;
text-align: center;
}
#result h3 {
margin-top: 0;
color: #004a99;
font-size: 1.5rem;
}
#totalCalories {
font-size: 2.5rem;
font-weight: bold;
color: #28a745;
}
.article-section {
margin-top: 40px;
padding: 25px;
background-color: #e9ecef;
border-radius: 8px;
}
.article-section h2 {
color: #004a99;
text-align: left;
margin-bottom: 15px;
}
.article-section p, .article-section ul, .article-section li {
color: #555;
margin-bottom: 10px;
}
.article-section strong {
color: #004a99;
}
.input-container {
display: flex;
gap: 15px;
margin-bottom: 15px;
align-items: center;
}
.input-container input[type="text"] {
flex: 1;
}
.remove-ingredient-btn {
background-color: #dc3545;
color: white;
border: none;
border-radius: 5px;
padding: 8px 12px;
cursor: pointer;
font-size: 0.9rem;
transition: background-color 0.3s ease;
}
.remove-ingredient-btn:hover {
background-color: #c82333;
}
Ingredient Calorie Calculator
Easily calculate the total calories for your recipe by adding its ingredients and their respective calorie counts per unit.
+ Add Another Ingredient
Calculate Total Calories
Understanding the Ingredient Calorie Calculator
The Ingredient Calorie Calculator is a practical tool designed to help individuals, chefs, and nutrition-conscious people determine the precise calorie content of a dish or recipe. By inputting the details of each ingredient used, the calculator provides an accurate total calorie count, which is essential for managing dietary intake, planning meals, and understanding the nutritional profile of food.
How It Works: The Math Behind the Calculation
The core principle of this calculator is based on proportional calculation. For each ingredient, you provide:
Ingredient Name: For identification.Calories per Unit: Typically, this is the calorie count per 100 grams (g) of the ingredient. This is a standard nutritional metric.Weight of Ingredient Used: The actual amount (in grams) of the ingredient incorporated into the recipe.
The formula applied for each ingredient is:
Calories from Ingredient = (Calories per 100g / 100g) * Weight of Ingredient (g)
For example, if you use 150g of chicken breast that has 165 calories per 100g:
Calories from Chicken = (165 / 100) * 150 = 1.65 * 150 = 247.5 calories
The calculator then sums up the calorie contributions from all entered ingredients to provide the Total Recipe Calories .
Use Cases and Benefits:
Dietary Management: Crucial for individuals tracking their calorie intake for weight loss, weight gain, or maintenance.Meal Planning: Allows for precise planning of daily or weekly food intake.Recipe Development: Helps chefs and home cooks understand the nutritional impact of their creations.Understanding Food Labels: Aids in verifying or understanding calorie information when precise measurements are available.Health and Fitness: Essential for athletes and fitness enthusiasts who need to align their nutrition with their training goals.
Using this calculator empowers users with accurate nutritional data, promoting healthier eating habits and informed food choices.
var ingredientCount = 1;
function addIngredientInput() {
ingredientCount++;
var newIngredientDiv = document.createElement('div');
newIngredientDiv.className = 'input-container';
newIngredientDiv.innerHTML = `
Ingredient Name
Calories (per 100g)
Weight (g)
Remove
`;
document.getElementById('ingredientInputs').appendChild(newIngredientDiv);
}
function removeIngredientInput(id) {
var inputContainerToRemove = null;
var children = document.getElementById('ingredientInputs').children;
for (var i = 0; i < children.length; i++) {
if (children[i].querySelector(`[id^="ingredientName${id}"]`)) {
inputContainerToRemove = children[i];
break;
}
}
if (inputContainerToRemove) {
inputContainerToRemove.remove();
}
}
function calculateTotalCalories() {
var totalCalories = 0;
var ingredientsContainer = document.getElementById('ingredientInputs');
var ingredientDivs = ingredientsContainer.children;
for (var i = 0; i = 0 && !isNaN(weight) && weight >= 0) {
var caloriesFromIngredient = (caloriesPer100g / 100) * weight;
totalCalories += caloriesFromIngredient;
}
}
document.getElementById('totalCalories').innerText = Math.round(totalCalories);
}