Your ultimate tool for maximizing retirement savings as a self-employed individual.
Calculate Your Solo 401(k) Contributions
Enter your business income and desired contribution percentage to see your estimated savings.
Your total earnings from self-employment before deductions.
Employee Contribution (up to 100% of compensation)
Employer Contribution (up to 25% of net adjusted self-employment income)
Maximum Combined Contribution
Choose how you want to calculate contributions.
Typically up to 100% of your compensation, up to the annual IRS limit.
This is a percentage of your net adjusted self-employment income (approx. 92.35% of net).
2023
2024
Select the tax year for current contribution limits.
Key Calculation Values
Net Adjusted Self-Employment Income:
Max Employee Contribution (2024):
Max Employer Contribution (2024):
Maximum Allowable Contribution:
Based on your inputs and current IRS limits.
Formula Explanation:
The Solo 401(k) allows two types of contributions: as an employee and as an employer. The employee contribution can be up to 100% of your compensation, capped by the IRS annual limit ($23,000 for 2024, plus $7,500 catch-up if age 50+). The employer contribution is limited to 25% of your net adjusted self-employment income (which is roughly your net earnings minus one-half of your self-employment taxes). The total contribution cannot exceed the overall IRS limit ($69,000 for 2024, plus catch-up contributions).
Contribution Breakdown Over Income
Visualizing how your maximum Solo 401(k) contribution changes with income.
Solo 401(k) Contribution Limits by Year
Tax Year
Employee Limit (Under 50)
Catch-Up Contribution (50+)
Overall Limit (Under 50)
2023
$22,500
$7,500
$66,000
2024
$23,000
$7,500
$69,000
What is a Solo 401(k)?
A Solo 401(k), also known as an individual 401(k) or uni-k, is a retirement savings plan specifically designed for self-employed individuals and small business owners with no full-time employees other than themselves and their spouse. It offers a powerful way to save significantly for retirement, often allowing for much larger contributions than other retirement plans like SEP IRAs. This type of plan combines the features of a traditional 401(k) with the flexibility needed for sole proprietors, freelancers, and independent contractors. It's an excellent tool for those looking to reduce their current taxable income while building substantial retirement wealth. Many misconceptions exist, often leading self-employed individuals to overlook this beneficial savings vehicle.
What is a Solo 401(k)?
At its core, a Solo 401(k) is a qualified retirement plan established by an individual who owns and operates their own business and has no employees (besides a spouse, if applicable). It allows for contributions to be made in two capacities: as an employee and as an employer. This dual contribution capability is what sets it apart and enables higher savings potential compared to other self-employed retirement plans. It operates under ERISA rules, providing robust protections for your retirement savings. Understanding the intricacies of a Solo 401(k) is key to maximizing its benefits. For instance, many self-employed professionals mistakenly believe they must form a corporation to open one, which is untrue; a sole proprietorship is sufficient.
Who should use it?
Freelancers
Independent Contractors
Sole Proprietors
Small Business Owners with no employees (other than a spouse)
Individuals with significant self-employment income seeking to maximize retirement savings.
Common Misconceptions:
Misconception: You need to be incorporated. Fact: Sole proprietors, partners, and LLC members can establish a Solo 401(k).
Misconception: It's complicated to set up and manage. Fact: While there are steps involved, many financial institutions offer streamlined setup processes.
Misconception: It's only for high-income earners. Fact: While higher income allows for larger contributions, even moderate income can benefit from this tax-advantaged savings.
Misconception: You can't access funds before retirement. Fact: Like other 401(k)s, loans and hardship withdrawals may be permitted under specific circumstances, though not advisable for long-term savings goals.
Solo 401(k) Contribution Formula and Mathematical Explanation
Calculating your maximum Solo 401(k) contribution involves understanding your net adjusted self-employment income and the IRS limits. The formula accommodates both employee and employer contributions, allowing for substantial savings.
Derivation Steps:
Calculate Net Earnings from Self-Employment: This is your gross business income minus deductible business expenses.
Calculate Deductible Part of Self-Employment Tax: Self-employment tax is calculated on 92.35% of your net earnings. One-half of this self-employment tax is deductible.
SE Tax = (Net Earnings * 0.9235) * 0.153 Deductible SE Tax = SE Tax / 2
Calculate Net Adjusted Self-Employment Income: This is your Net Earnings minus the Deductible SE Tax. This figure is crucial for the employer contribution calculation.
Net Adjusted SE Income = Net Earnings – Deductible SE Tax
Calculate Employee Contribution: This is the lesser of:
a) 100% of your compensation (which, for Solo 401(k) purposes, is generally your Net Adjusted Self-Employment Income).
b) The IRS employee contribution limit for the year ($23,000 for 2024, or $30,500 if age 50+).
Calculate Employer Contribution: This is the lesser of:
a) 25% of your Net Adjusted Self-Employment Income.
b) The remaining amount up to the overall IRS limit after the employee contribution is factored in.
Determine Total Maximum Contribution: The sum of the employee and employer contributions, not to exceed the overall IRS limit for the year ($69,000 for 2024, or $76,500 if age 50+).
Variable Explanations:
Solo 401(k) Calculation Variables
Variable
Meaning
Unit
Typical Range
Gross Business Income
Total revenue from self-employment before expenses.
Currency (e.g., USD)
$10,000 – $1,000,000+
Deductible Business Expenses
Costs incurred in operating your business.
Currency (e.g., USD)
$0 – 90% of Gross Income
Net Earnings from Self-Employment
Gross Income minus Deductible Expenses.
Currency (e.g., USD)
$0 – $1,000,000+
SE Tax (Self-Employment Tax)
Social Security and Medicare taxes for self-employed individuals.
Currency (e.g., USD)
Approx. 15.3% of 92.35% of Net Earnings
Deductible SE Tax
Half of the calculated SE Tax, deductible from income.
Currency (e.g., USD)
Variable
Net Adjusted SE Income
Net Earnings minus Deductible SE Tax; the base for employer contributions.
Currency (e.g., USD)
Variable
Employee Contribution %
Percentage of compensation contributed by the employee.
Percentage (%)
0% – 100%
IRS Employee Limit
Maximum amount an employee can contribute annually.
Currency (e.g., USD)
$23,000 (2024)
IRS Catch-Up Contribution
Additional amount allowed for those aged 50+.
Currency (e.g., USD)
$7,500 (2024)
IRS Employer Contribution % Cap
Maximum percentage of Net Adjusted SE Income that can be contributed by the employer. (Effective 25%)
Percentage (%)
25%
IRS Overall Limit
Total maximum contribution allowed from all sources.
Currency (e.g., USD)
$69,000 (2024)
Practical Examples (Real-World Use Cases)
Let's illustrate how the Solo 401(k) calculator works with realistic scenarios.
Example 1: High Earner Maximizing Contributions
Sarah is a freelance graphic designer aged 45. She had a gross income of $150,000 in 2024 and minimal business expenses ($5,000).
Inputs:
Gross Business Income: $150,000
Business Expenses: $5,000
Contribution Type: Maximum Combined Contribution
Tax Year: 2024
Calculations:
Net Earnings: $150,000 – $5,000 = $145,000
SE Tax Base: $145,000 * 0.9235 = $133,802.50
SE Tax: $133,802.50 * 0.153 = $20,472.79
Deductible SE Tax: $20,472.79 / 2 = $10,236.40
Net Adjusted SE Income: $145,000 – $10,236.40 = $134,763.60
Maximum Employee Contribution: $23,000 (2024 limit, less than 100% of income)
Maximum Employer Contribution: $134,763.60 * 0.25 = $33,690.90
Total Combined Contribution: $23,000 + $33,690.90 = $56,690.90
Is Total below Overall Limit? $56,690.90 < $69,000 (Yes)
Outputs:
Net Adjusted Self-Employment Income: $134,763.60
Max Employee Contribution (2024): $23,000
Max Employer Contribution (2024): $33,690.90
Maximum Allowable Contribution: $56,690.90
Financial Interpretation: Sarah can contribute a substantial $56,690.90 to her Solo 401(k), significantly reducing her taxable income for the year and aggressively building her retirement nest egg. This is a prime example of the power of the employer contribution component.
Example 2: Moderate Earner with Spouse
Mark and Lisa are married, and both are self-employed consultants. Mark earned $80,000 and Lisa earned $60,000 in 2024. They have no employees. They want to contribute as much as possible.
Note: For simplicity, we'll calculate as if they were one entity for planning purposes, though technically they'd each set up their own plan. The calculator assumes a single entity for demonstration.
Inputs:
Gross Business Income: $140,000 (combined)
Business Expenses: $10,000
Contribution Type: Maximum Combined Contribution
Tax Year: 2024
Calculations:
Net Earnings: $140,000 – $10,000 = $130,000
SE Tax Base: $130,000 * 0.9235 = $119,055
SE Tax: $119,055 * 0.153 = $18,215.42
Deductible SE Tax: $18,215.42 / 2 = $9,107.71
Net Adjusted SE Income: $130,000 – $9,107.71 = $120,892.29
Maximum Employee Contribution: $23,000 (Each can contribute $23,000, totaling $46,000 if both participate as employees, but the plan limit applies based on overall income if calculated as one entity for simplicity here. Let's stick to the calculator's single-entity assumption.)
Maximum Employee Contribution (single entity calc): $23,000
Maximum Employer Contribution: $120,892.29 * 0.25 = $30,223.07
Total Combined Contribution: $23,000 + $30,223.07 = $53,223.07
Is Total below Overall Limit? $53,223.07 < $69,000 (Yes)
Outputs:
Net Adjusted Self-Employment Income: $120,892.29
Max Employee Contribution (2024): $23,000
Max Employer Contribution (2024): $30,223.07
Maximum Allowable Contribution: $53,223.07
Financial Interpretation: Mark and Lisa can collectively save $53,223.07 towards retirement. This demonstrates how a married couple running businesses together can leverage the Solo 401(k) for significant tax-deferred growth. If they were calculating individually, each could potentially max out their employee contribution ($23k each) and then one would receive the employer contribution based on their respective net adjusted income, allowing for potentially higher total contributions within the plan limits.
How to Use This Solo 401(k) Calculator
Our Solo 401(k) calculator is designed for simplicity and accuracy. Follow these steps:
Enter Gross Business Income: Input the total amount you earned from your self-employment activities before any expenses or taxes.
Select Contribution Type:
Employee Contribution: Use this if you want to calculate only the employee portion (up to 100% of compensation, capped by the IRS limit).
Employer Contribution: Use this to see the employer portion (up to 25% of net adjusted self-employment income).
Maximum Combined Contribution: Select this to see the highest possible total contribution you can make as both employee and employer.
Note: If you choose "Maximum Combined Contribution", you may need to enter percentages for employee and employer contributions if the calculator prompts, or it will calculate the maximum possible based on IRS rules. Our calculator defaults to calculating the maximum based on selected type.
Enter Specific Percentages (If prompted): For employee or employer contributions, you may need to specify a percentage if not calculating the absolute maximum.
Select Tax Year: Choose the relevant tax year to apply the correct IRS contribution limits.
Click "Calculate Contributions": The calculator will instantly display your estimated maximum allowable contribution, along with key intermediate values like net adjusted self-employment income and the individual employee/employer limits.
Review Results: Examine the main result and the intermediate values. The chart and table provide further context on contribution limits and breakdowns.
Reset or Copy: Use the "Reset" button to clear fields and start over. Use "Copy Results" to save your calculated figures and assumptions.
How to read results: The "Maximum Allowable Contribution" is the most crucial figure, representing the total you can contribute. The intermediate values help understand how that total is derived, particularly the net adjusted income which dictates the employer portion.
Decision-making guidance: Use these results to determine how much you can and should contribute. Consider your current financial needs, other savings goals, and desired tax deduction. Always consult with a tax professional for personalized advice.
Key Factors That Affect Solo 401(k) Results
Several elements influence the maximum contribution you can make to a Solo 401(k):
Business Income: This is the primary driver. Higher income generally allows for higher contributions, especially through the employer portion which is tied to net adjusted self-employment income.
Business Expenses: Deductible expenses reduce your net earnings, which in turn affects the calculation base for both SE tax and the employer contribution. Lower expenses mean higher potential contributions.
Age (Catch-Up Contributions): Individuals aged 50 and over can make additional "catch-up" contributions, significantly boosting savings potential in their later working years. The calculator accounts for this implicitly via IRS limits.
IRS Annual Limits: These are set by the government and change periodically (usually annually). They cap employee, employer, and overall contributions. Our calculator uses current year limits.
Contribution Type Chosen: Whether you focus on employee, employer, or maximum combined contributions directly impacts the calculated figures.
Self-Employment Tax Calculation: The mechanics of calculating self-employment tax and the subsequent deduction for one-half of it directly influence the "net adjusted self-employment income," the base for the employer contribution.
Plan Fees: While not directly part of the contribution calculation formula, administrative fees for the Solo 401(k) plan can reduce the net amount available for investment.
Investment Returns & Inflation: These affect the growth of your savings over time but do not alter the maximum contribution calculation for the current year. Long-term planning must consider these factors.
Frequently Asked Questions (FAQ)
Q1: Can I contribute to a Solo 401(k) and a SEP IRA simultaneously?
A: No, you generally cannot contribute to both a Solo 401(k) and a SEP IRA for the same business in the same year. You must choose one plan. The Solo 401(k) often offers higher contribution potential, especially for moderate earners, due to the employee contribution option.
Q2: What is the deadline for establishing a Solo 401(k)?
A: For a sole proprietorship or partnership, you can establish a Solo 401(k) plan at any time up to December 31st of the tax year for which you want to make contributions. However, contributions themselves can typically be made until your tax filing deadline (including extensions).
Q3: How is "compensation" defined for the employee contribution?
A: For a Solo 401(k), your "compensation" is typically your net adjusted self-employment income (net earnings minus one-half of self-employment tax deduction). This is the figure used to calculate the maximum employee contribution, up to the IRS limit.
Q4: Can my spouse participate in my Solo 401(k)?
A: Yes, if your spouse earns income from your business, they can participate in the Solo 401(k) plan. They can make their own employee and employer contributions based on their compensation from the business, effectively doubling the potential family savings.
Q5: What happens if I contribute more than the limit?
A: Contributing in excess of the IRS limits can result in penalties and taxes. It's crucial to accurately calculate your maximum contribution. The calculator helps prevent this error.
Q6: Do I have to make contributions every year?
A: No, contributions are discretionary. You can choose to contribute each year based on your business's profitability and your savings goals. You are not obligated to contribute the maximum amount, or even anything in a given year.
Q7: How do I handle distributions from my Solo 401(k)?
A: Distributions taken before age 59½ are generally subject to ordinary income tax and a 10% early withdrawal penalty, unless an exception applies. After age 59½, distributions are taxed as ordinary income but without the 10% penalty.
Q8: Is the employer contribution tax-deductible?
A: Yes, employer contributions made to your Solo 401(k) are tax-deductible business expenses for your self-employment. This reduces your taxable business income. Employee contributions are made pre-tax, reducing your overall taxable income.